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  • Food To Fight Osteoporosis And Strengthen Bones

    Pineapple, cucumber and chard juice to fight osteoporosis and strengthen bones We share this simple home remedy for you to make this natural and healing juice that will help you feel healthier than ever. This article is particularly special for women, as it is a pineapple juice, cucumber, and chard to fight osteoporosis and strengthen […] More

  • prevent pneumonia

    5 Key Tips To Prevent Pneumonia

    Can pneumonia be prevented? What are the best tips not to get this delicate disease? Please take note of them. The objective of preventing pneumonia, or failing to reduce the chances of its occurrence, is possible if some very simple but effective advice is put into practice. It is important to do everything possible to […] More

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  • foods help period cramps

    Foods Help Period Cramps

    6 foods you should eat during your period

    What foods help with period cramps? The nutritional needs of women change throughout the menstrual cycle, and hormonal fluctuation is not the only reason why that happens. Essential minerals and vitamins are also lost through bleeding. To recover everything, experts recommend following a balanced diet based on the cycle. Certain products can help you maintain […] More

  • risk factors pneumonia

    Excess Alcohol And Tobacco Increases Risk Factors of Pneumonia

    Risk factors of pneumonia. .The pneumonia is a disease of great concern to health entities, since, in its passage, it claimed many lives. Despite this, many people are not aware of it. They believe that people who have a weak immune system could have this disease; However, there are other factors such as alcohol and […] More

  • sore throat to cold

    Sore Throat To Cold: The Best Home Remedies

    . .Sudden changes in temperature, first rains, dry winds. At this time of the year, it is elementary to catch a cold or collapse. But, luckily, there are remedies to treat them naturally. Do you know them? Sore throat, cough, and runny nose are usually accompanied by odynophagia, difficulty swallowing due to inflammation of the […] More

  • physical activity and cancer

    Physical Activity and the Cancer Patient

    .Having cancer doesn’t mean that everything is ended; losing hope is no solution; one must have a single goal to achieve, which should be a fight against cancer. A gentle practice, for a few minutes of physical exercise, can benefit you during the treatments: it reduces the level of stress, fatigue, sleep problems, and other […] More

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